Dosage Instructions: 1 Capsule x once per
day / anytime.
Thorne’s Basic B Complex formula contains the active forms of the B vitamins, making it easy for your body to absorb them.
This comprehensive blend provides multiple benefits to support your lifestyle, such as helping convert food into fuel and enhancing cellular energy.*
Because most B vitamins don’t remain in the body, they must be acquired from diet and supplementation to help maintain optimal health.*
Benefits of Thorne’s Basic B Complex:
Promotes cellular energy production*
Supports an optimally functioning nervous system and healthy nerve cells*
B vitamins promote the conversion of carbohydrates into energy and the metabolism of fats and proteins*
Promotes healthy red blood cell formation*
Isn’t derived from yeast, unlike many B vitamin supplements on the market
Supplementing with tissue-ready B vitamins is important for everyone, especially individuals who aren’t able to convert the non-active B vitamins to their active forms.* Factors that can inhibit the body's ability to convert non-active vitamins to their active forms include genetic predisposition, compromised liver function, poorly functioning enzymes, digestive disturbances, and aging.
Take 1 capsule one to three times daily or as recommended by your health professional.
Serving Size: 1 Capsule
Amount Per Serving
Biotin ... 400mcg
Choline ... 28mg
(Citrate)
Folate ... 667mcg DFE
(L-5-MTHF)
Vitamin B1 ... 110mg
(Thiamin HCI)
Vitamin B12 ... 400mcg
(Methylcobalamin)
Vitamin B2 ...10mg
(Riboflavin 5'-Phosphate Sodium)
Vitamin B3 ...10mg
(Niacin)
Vitamin B3 ... 130mg
(Niacinamide)
Vitamin B5 ... 110mg
(Pantothenic Acid)
Vitamin B6 ... 10mg
(Pyridoxal 5'-Phosphate)
Other Ingredients: Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide
ALLERGY WARNING
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY
If pregnant, consult your health professional before using this product.
INTERACTIONS
5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.